By The Numbers

Yesterday, I completed my first century bike ride.  For those who don't know what that is, think: Biker's Marathon.

4:45                        AM Time Alarm Sounded

100                         Miles Biked

39.9                        Maximum mph (it was scary!)

15.6                        Average mph

6:10:04                 Time Spent in the Saddle (my bum is sore!)

4,130                     Calories Burned

1,470                     Calories Consumed

141                         Average Heart Rate

175                         Max Heart Rate

1                               Back Tire Blowout

.23                          Miles from the Finish Line (when tire popped)

57                           Minutes Spent Running Afterwards

15                           Minutes Spent in Ice Bath

How I felt: LIKE A ROCK STAR!



This photo is actually from a triathlon...I forgot to take a picture yesterday!